High-energy camp experience
School is out, Camp is in.
Kids' Summer & School Break Camps in Springfield, VA
High-energy KidStrong camps that build confidence, strength, teamwork, and unforgettable memories.
KidStrong Springfield
Camps run at KidStrong Springfield, 7271 Commerce St in Springfield, VA. Call us at +1 703-382-5392 to check dates and availability.
7271 Commerce StSpringfield, VAWhy Springfield, VA families love us
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YVONNE H.
"We’ve been going for 10 classes now. It’s very fun for both the kid and the adults! We really look forward to going every week, and our little one has become so much more confident in her movement! We love the programs and the coaches and wish the classes were longer every time!!"
July 26, 2026
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JEREMY K.
"Awesome time. We have 2 kids, 5 and 2. They both had a blast. The coaches are phenomenal, the facilities are top notch, and the price for membership is extremely fair. They offer a trial and it’s 100% worth it."
July 25, 2026
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TIA C.
"My kids love this place. It’s also a gym for the parents that have to be on the floor with their kids too. So everyone is getting their body moving. The coaches are also friendly and engaging. Don’t hesitate! Join the family today."
July 25, 2026
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RACHEL C.
"We love KidStrong! The coaches make an effort to call each student by name and ground each segment in executive function skills!"
July 25, 2026
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BAHAA H.
"My kids love KidStrong, especially the coaches. They are incredibly kind, supportive, and make every session fun and encouraging."
July 22, 2026
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HARJINDER K.
"The coaches are of high energy and great with the kids.My children has gained so much of confidence.It's the perfect mix of athletic training and social-emotional learning.It is a fantastic way to burn energy while learning life skills.The location is very clean,organized and welcoming.Coach Geeta is is highly energetic.."
July 8, 2026
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ESAYAS G.
"Updating my previous review: After sharing my concerns, the new manager reached out to me personally and took the time to explain everything in detail. They were able to restore the make-up classes we had missed and walked me through how to properly schedule, cancel, and manage classes in the app to avoid similar issues in..."
May 31, 2026
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ARTEMIA T.
"My kid loves it. He makes plans when he knows he’s going that day. He is so full of energy and competitive, this feeds his soul"
May 27, 2026
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JESSICA D.
"Our daughter has been slow to talk, and seemingly very shy but kid strong has really broken her out of her shell. She is trying new things that she never would’ve tried before."
April 30, 2026
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SANDY M.
"I brought a family member to KidStrong and had a great experience! The program was fun, structured, and really engaging for the kids. Coach T was awesome with the class and brought great energy the entire time. He was encouraging, patient, and made the kids feel comfortable right away. We loved it and are ready to come back! Definitely recommend"
April 21, 2026
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NAKALIA W.
"I can tell they really cared for each child in their care. They helped my son in learning the new steps needed for him."
April 19, 2026
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JA
"Our 7 yo twins, Kiki and Bri, really enjoyed the free trial class, it was very exiting and engaging!! We recommend to everyone!"
April 19, 2026
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NORA H.
"My son loves the obstacle courses they set up for the kids. I wish the springfield location was a little bigger but other than that, it’s a wonderful program. The coaches have high energy and are able to keep the kids entertained and focused. It’s a wonderful way to get my son’s energy out and to improve his endurance..."
March 25, 2026
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VANESSA B.
"Great frist experience at kidstrong! My little 4 year old loved it they makes it so much fun. The coaches were friendly and energetic, perfect for kids engagement excited we joined 😀"
March 16, 2026
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LAUREN M.
"Thomas struggles with self confidence and focusing. He’s also very shy and the I love that he practices public speaking during sessions"
March 8, 2026
What you get
Epic days. Stronger kids.
Camp blends movement, learning, confidence-building, and friendship into a high-energy day kids love.
View Camp DatesObstacle courses and movement challenges
Team-based games and activities
STEAM-inspired activities may be included through physical challenges. Contact KidStrong Springfield at +1 703-382-5392 for more information.
Opportunities to make new friends
Coach-led programming
Safe and supportive environment
Epic Finale celebration
High-energy fun
School is out, Camp is in.
KidStrong Camps keep kids active, engaged, and having fun through obstacle courses, team games, and movement-based activities designed just for them.
View Camp Dates
Full day energy
A day packed with wins.
From creative challenges to hands-on activities, kids use problem-solving, teamwork, and imagination throughout the Camp experience.
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Stronger kids
Epic days, unforgettable memories.
Kids build confidence, strengthen social skills, and develop teamwork through activities that encourage growth, leadership, and friendship.
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Coach-led
Professional coaches that make a difference.
Every Camp is led by KidStrong-certified coaches who create a positive, supportive environment where kids can learn, grow, and have fun.
View Camp DatesA day at KidStrong Camp
From first warm-up to final flex.
Every day at camp is built to help kids win at life through high-energy movement, exciting challenges, and coach-led activities from drop-off to pickup. Here’s how a typical day takes shape.
Explore the Floor
10 minKids hit the Blue Floor to warm up, get moving, and get fired up for the day through dynamic movement activities that prepare them for the exciting challenges ahead.
Affirmation & Greeting
5 minEvery day starts with reps of confidence — our signature affirmation, "I am strong, I am brave, I can do this!" — plus eye contact, a firm handshake, and a strong introduction.
The First 60
60 minA full hour of obstacle courses, head-to-head games, and relay races that build strength, agility, and grit — and it's the high-energy highlight of the day.
Snack & Recharge
20 minA well-earned break to refuel, hydrate, and recharge before the next round.
Kids' Choice
25 minKids choose from coach-led ninja courses, obstacle courses, and movement challenges that reinforce balance, coordination, agility, and core strength.
Daily Challenge
15 minA new featured challenge every day — kids go for personal bests, nail their form, and level up.
Lunch
40 minA midday break to refuel and reset before the afternoon's activities.
STEAM-Inspired Physical Activities
30 minKids participate in coach-led physical challenges that encourage critical thinking through movement while developing core strength, coordination, balance, agility, and body awareness.
Obstacle Course Challenge
25 minKids work together to build and complete obstacle course sequences that reinforce balance, coordination, agility, body control, and core strength through coach-led movement.
Closing Ceremony Practice
15 minThroughout the week, kids prepare for the Closing Ceremony by practicing movement skills, taking the podium, and confidently reciting the KidStrong affirmation before showcasing what they've learned to their families.
Cooldown
10 minA focused recovery block of box breathing and mobility work to reset body and mind.
Awards
5 minThe big celebration to close the day — awards that recognize standout effort, character, and leadership.
Sample schedule — exact timing and activities may vary.
Plan your camp
Camp dates at KidStrong Springfield.
Availability, hours, and single-day options vary by date. Call KidStrong Springfield at +1 703-382-5392 to find the best camp option for your family.
Week-Long camp Sessions
Drop-In Day camp (when available)
Seasonal & Holiday camps
Center-Specific Schedules
Flexible camp options
Local center support
Science-based programming
We help build stronger and more confident kids.
Our curriculum is based on developmental science. We leverage experts in occupational therapy, child development, and physical education to build kids who make friends, conquer challenges, and raise their hand high in the classroom.
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about KidStrong Camp.
What ages can attend camp?
Camps are for ages 4-9. Ages may vary depending on your specific location. All kids must be potty trained.
What hours do you offer camp?
Camp hours vary by camp date. Check with KidStrong Springfield at +1 703-382-5392 for the most accurate schedule.
Do I need to be a member to attend KidStrong Camp?
No. A KidStrong membership is not required to attend camp.
Can I register my child for individual days during a week-long camp session?
Drop-In Day camps may be available based on availability and camp enrollment. Call KidStrong Springfield at +1 703-382-5392 to check available camp options and schedules.
How early can I drop off my kid?
Doors open 10 minutes before camp begins.
Are waivers required?
Yes. All participants must complete a waiver before attending.
How do we sign in and out?
KidStrong uses a secure check-in and check-out process through the camp Kiosk. Parents and authorized trusted contacts use a unique PIN for pickup and drop-off.
Can kids leave the building?
No. Children cannot leave the building unless they are with a parent or approved guardian.
Ready for camp?
Book KidStrong Camp today.
High-energy games. Certified coaches. Confidence-building fun. Let’s make this camp strong.
Note: KidStrong is a children's fitness and enrichment program - not a licensed childcare, daycare, or educational facility. All centers operate in compliance with local, state and federal requirements.